Curriculum of life: 

The best thing that lands almost every day: 

Nature Briefing - goals...you will not regret

Easy viewing of the changes of Aging Structure and Life Expectancy around the World:

Our World in Data

Books for Aging: 

The Alchemist - Paulo Coelho

The Education of Little Tree - Forrest Carter -  try not to cry, I dare you

Eat, Taste, Heal - Dr. Thomas Yarema

Reads for professors and researchers who are teaching others:

"If you look at a person’s action (or inaction) and see only laziness, you are missing key details." - write up from Devon Price, PhD Laziness Doesn't Exist 

"Other than that, Mrs. Lincoln, how was the play?"- read The Last Lecture - Randy Paugh 

Books to read before having kids: 

The Island -Aldous Huxley 

The Road Less Traveled- M. Scott Peck

Books every child should be read: 

The Twits - Roald Dahl

Podcasts to check out:

Anything from Christopher Ryan - Tangentially Speaking 

• 460- Niles Heckman

• 477- Paul Saladino

• 494- Christina and Owen Dargatz

• 546- Stanley Krippner

Rich Roll Podcast

• 541- Water-only Fasting

• 638- Simon Hill on Plant-based diet

• 560 - Ravi Patel's Pursuit of Happiness

• 434 - Guru Singh 

The Proof Podcast with Simon Hill 

• Dr. David Sinclair on slow and reverse aging

• Dan Buettner - Aging Better "blue zone researcher"

• Dr. Christopher Gardner - low carb vs high carb diets 

Dr. Brené Brown 

• The Anatomy of Trust